Welcome to the Forum

I recently posted about my recent findings of local eateries that are vegan, as well as documenting my weekly trek to the farmer's market. How do you #shopsmall in your life and what does it look like to you? If there are no local markets near you or you live in a predominantly 'fast food' based com

The entire month of May, I decided to challenge myself to a Vegetarian lifestyle. I had recently moved to El Paso and wanted to challenge my cooking skills and see whether living meat-free would improve my lactose intolerance. After one month, I can honestly say that I did experience less bloating,

My eating lifestyle motto has been 'eat better, not less' to push myself against the mentality that a condensed, faster diet means a faster, healthier me. Sometimes, it becomes too easy to make slices of avocado toast or a smoothie for two meals in the day; but, supplement that 'faster food' during